Private Yoga Instruction

Catered to your schedule
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Bespoke Yoga

Experience a yoga practice that is designed exclusively for you. Catered to suit your demanding schedule, your discerning lifestyle and your goals. A practice that maximizes the use of your time and gives you a voice.

 

Injury related - a practice to facilitate healing of a pre-existing injury.

 

Sport specific - a set of asanas to enhance performance in other interests (tennis, running, biking, etc.)

 

Daily regimen - a practice specifically designed to suit your particular needs and schedule

Meditation

Guided meditation to relax and restore the mind and body.

Restorative Yoga

Gentle, therapeutic Yoga sequence that uses props to support the body. A nurturing practice that creates deep relaxation.