Private Yoga Instruction
Catered to your schedule
Experience a yoga practice that is designed exclusively for you. Catered to suit your demanding schedule, your discerning lifestyle and your goals. A practice that maximizes the use of your time and gives you a voice.
Injury related - a practice to facilitate healing of a pre-existing injury.
Sport specific - a set of asanas to enhance performance in other interests (tennis, running, biking, etc.)
Daily regimen - a practice specifically designed to suit your particular needs and schedule
Guided meditation to relax and restore the mind and body.
Gentle, therapeutic Yoga sequence that uses props to support the body. A nurturing practice that creates deep relaxation.